27.1 km | 03:02:23 | 06:44/km日期: 2023-05-20 05:37 - 總爬升: 2301 m - 平均心率: 144 - 卡路里: 1461 Cal - 總步數: 29434 - 平均步頻: 161 - 平均步幅: 91 cm - 溫度: 24°C - 濕度: 87%
Pace: 06'29" / 05'37" / 05'36" / 05'26" / 06'48" / 06'54" / 07'22" / 07'45" / 07'20" / 07'58" / 08'17" / 07'05" / 06'56" / 09'08" / 07'09" / 06'14" / 06'21" / 05'46" / 05'57" / 05'49" / 05'42" / 06'11" / 06'33" / 08'20" / 06'08" / 06'59" / 05'58" / 09'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'29" (+01'03") | 1000 / 1000 | 164 / 93 |
| 2 | | 05'36" (+00'10") | 1002 / 2002 | 165 / 107 |
| 3 | | 05'35" (+00'09") | 1000 / 3003 | 164 / 108 |
| 4 | | 05'26" | 1001 / 4005 | 165 / 110 |
| 5 | | 06'49" (+01'23") | 1002 / 5007 | 153 / 95 |
| 6 | | 06'55" (+01'29") | 1000 / 6008 | 163 / 88 |
| 7 | | 07'21" (+01'55") | 1000 / 7009 | 163 / 83 |
| 8 | | 07'45" (+02'19") | 1001 / 8011 | 162 / 79 |
| 9 | | 07'24" (+01'58") | 1002 / 9013 | 163 / 82 |
| 10 | | 07'57" (+02'31") | 1000 / 10014 | 165 / 75 |
| 11 | | 08'12" (+02'46") | 1002 / 11016 | 152 / 79 |
| 12 | | 07'08" (+01'42") | 1000 / 12016 | 164 / 85 |
| 13 | | 06'58" (+01'32") | 1002 / 13018 | 165 / 86 |
| 14 | | 09'38" (+04'12") | 1001 / 14019 | 135 / 76 |
| 15 | | 06'33" (+01'07") | 1001 / 15020 | 160 / 95 |
| 16 | | 06'16" (+00'50") | 1001 / 16022 | 169 / 94 |
| 17 | | 06'22" (+00'56") | 1000 / 17022 | 161 / 97 |
| 18 | | 05'43" (+00'17") | 1000 / 18023 | 168 / 103 |
| 19 | | 05'59" (+00'33") | 1000 / 19023 | 170 / 97 |
| 20 | | 05'51" (+00'25") | 1000 / 20024 | 169 / 100 |
| 21 | | 05'41" (+00'15") | 1000 / 21025 | 170 / 103 |
| 22 | | 06'09" (+00'43") | 1000 / 22025 | 168 / 96 |
| 23 | | 08'40" (+03'14") | 1001 / 23027 | 138 / 83 |
| 24 | | 06'17" (+00'51") | 1002 / 24029 | 168 / 94 |
| 25 | | 06'06" (+00'40") | 1000 / 25029 | 169 / 96 |
| 26 | | 06'58" (+01'32") | 1002 / 26032 | 150 / 95 |
| 27 | | 05'58" (+00'32") | 1001 / 27033 | 168 / 99 |
| 28 | | 05'57" (+00'31") | 25 / 27059 | 160 / 105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 : 168.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'37" | 00:12'06" |
| 3 | 05'36" | 00:17'42" |
| 4 | 05'26" | 00:23'08" |
| 5 | 06'48" | 00:29'56" |
| 6 | 06'54" | 00:36'50" |
| 7 | 07'22" | 00:44'12" |
| 8 | 07'45" | 00:51'57" |
| 9 | 07'20" | 00:59'17" |
| 10 | 07'58" | 01:07'15" |
| 11 | 08'17" | 01:15'32" |
| 12 | 07'05" | 01:22'37" |
| 13 | 06'56" | 01:29'33" |
| 14 | 09'08" | 01:38'41" |
| 15 | 07'09" | 01:45'50" |
| 16 | 06'14" | 01:52'04" |
| 17 | 06'21" | 01:58'25" |
| 18 | 05'46" | 02:04'11" |
| 19 | 05'57" | 02:10'08" |
| 20 | 05'49" | 02:15'57" |
| 21 | 05'42" | 02:21'39" |
| 22 | 06'11" | 02:27'50" |
| 23 | 06'33" | 02:34'23" |
| 24 | 08'20" | 02:42'43" |
| 25 | 06'08" | 02:48'51" |
| 26 | 06'59" | 02:55'50" |
| 27 | 05'58" | 03:01'48" |
| 27.1 | 09'40" | 03:02'23" |
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