9.8 km | 00:59:23 | 06:03/km日期: 2023-05-13 11:57 - 平均心率: 154 - 卡路里: 785 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 85%
Pace: 04'55" / 04'58" / 04'58" / 04'59" / 06'05" / 06'23" / 05'09" / 06'44" / 07'06" / 11'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'01") | 400 / 400 |
| 2 | | 04'57" (+00'04") | 400 / 800 |
| 3 | | 04'58" (+00'05") | 400 / 1200 |
| 4 | | 04'53" | 410 / 1610 |
| 5 | | 04'58" (+00'05") | 400 / 2010 |
| 6 | | 04'54" (+00'01") | 400 / 2410 |
| 7 | | 05'02" (+00'09") | 400 / 2810 |
| 8 | | 04'59" (+00'06") | 400 / 3210 |
| 9 | | 04'54" (+00'01") | 400 / 3610 |
| 10 | | 05'04" (+00'11") | 400 / 4010 |
| 11 | | 05'11" (+00'18") | 390 / 4399 |
| 12 | | 08'36" (+03'43") | 230 / 4630 |
| 13 | | 05'22" (+00'29") | 420 / 5050 |
| 14 | | 05'02" (+00'09") | 400 / 5450 |
| 15 | | 04'58" (+00'05") | 400 / 5850 |
| 16 | | 16'44" (+11'51") | 120 / 5970 |
| 17 | | 05'03" (+00'10") | 410 / 6380 |
| 18 | | 05'10" (+00'17") | 400 / 6780 |
| 19 | | 05'06" (+00'13") | 400 / 7180 |
| 20 | | 25'07" (+20'14") | 80 / 7260 |
| 21 | | 05'02" (+00'09") | 410 / 7670 |
| 22 | | 05'16" (+00'23") | 400 / 8070 |
| 23 | | 25'04" (+20'11") | 80 / 8150 |
| 24 | | 05'20" (+00'27") | 400 / 8550 |
| 25 | | 05'14" (+00'21") | 400 / 8950 |
| 26 | | 10'14" (+05'21") | 840 / 9790 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 :
187.41 km 
New Balance FuelCell RC Elite v2 累積 :
678.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'58" | 00:09'53" |
| 3 | 04'58" | 00:14'51" |
| 4 | 04'59" | 00:19'50" |
| 5 | 06'05" | 00:25'55" |
| 6 | 06'23" | 00:32'18" |
| 7 | 05'09" | 00:37'27" |
| 8 | 06'44" | 00:44'11" |
| 9 | 07'06" | 00:51'17" |
| 9.8 | 11'08" | 01:00'05" |
留言 
展開計圈分析
