8.1 km | 01:03:45 | 07:51/km日期: 2016-01-18 15:15 - 卡路里: 654 Cal - 溫度: 20°C - 濕度: 50%
Pace: 08'00" / 07'56" / 07'57" / 08'29" / 08'04" / 08'06" / 07'24" / 06'57" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'47" (+00'55") | 498 / 498 |
2 | | 08'05" (+01'13") | 500 / 998 |
3 | | 07'58" (+01'06") | 501 / 1499 |
4 | | 07'53" (+01'01") | 496 / 1995 |
5 | | 07'26" (+00'34") | 499 / 2495 |
6 | | 08'31" (+01'39") | 506 / 3001 |
7 | | 08'44" (+01'52") | 495 / 3497 |
8 | | 08'13" (+01'21") | 504 / 4002 |
9 | | 08'04" (+01'12") | 496 / 4499 |
10 | | 08'01" (+01'09") | 504 / 5003 |
11 | | 08'12" (+01'20") | 495 / 5499 |
12 | | 07'57" (+01'05") | 498 / 5997 |
13 | | 07'39" (+00'47") | 504 / 6502 |
14 | | 07'13" (+00'21") | 498 / 7000 |
15 | | 06'52" | 497 / 7498 |
16 | | 06'58" (+00'06") | 506 / 8004 |
17 | | 08'44" (+01'52") | 99 / 8104 |
1月累積里程 :
76.15 km 丫拖 小藍 累積 :
152.6 kmVoice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'00" | 00:08'00" |
2 | 07'56" | 00:15'56" |
3 | 07'57" | 00:23'53" |
4 | 08'29" | 00:32'22" |
5 | 08'04" | 00:40'26" |
6 | 08'06" | 00:48'32" |
7 | 07'24" | 00:55'56" |
8 | 06'57" | 01:02'53" |
8.1 | 08'19" | 01:03'45" |