21.0 km | 02:18:15 | 06:34/km日期: 2023-05-13 21:47 - 卡路里: 1400 Cal - 溫度: 22°C - 濕度: 76%
Pace: 05'17" / 05'10" / 05'39" / 09'28" / 06'11" / 05'54" / 06'36" / 06'21" / 06'17" / 06'27" / 06'31" / 06'22" / 06'44" / 06'23" / 06'17" / 06'28" / 06'49" / 07'14" / 07'11" / 07'32" / 07'11" / 12'30" /
5月累積里程 : 87.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'10" | 00:10'27" |
3 | 05'39" | 00:16'06" |
4 | 09'28" | 00:25'34" |
5 | 06'11" | 00:31'45" |
6 | 05'54" | 00:37'39" |
7 | 06'36" | 00:44'15" |
8 | 06'21" | 00:50'36" |
9 | 06'17" | 00:56'53" |
10 | 06'27" | 01:03'20" |
11 | 06'31" | 01:09'51" |
12 | 06'22" | 01:16'13" |
13 | 06'44" | 01:22'57" |
14 | 06'23" | 01:29'20" |
15 | 06'17" | 01:35'37" |
16 | 06'28" | 01:42'05" |
17 | 06'49" | 01:48'54" |
18 | 07'14" | 01:56'08" |
19 | 07'11" | 02:03'19" |
20 | 07'32" | 02:10'51" |
21 | 07'11" | 02:18'02" |
21.0 | 11'24" | 02:18'17" |