30.2 km | 03:28:23 | 06:54/km日期: 2023-05-14 13:57 - 總爬升: 169 m - 卡路里: 1494 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 75%
Pace: 06'14" / 06'20" / 06'35" / 06'36" / 06'32" / 06'29" / 06'36" / 06'34" / 06'35" / 06'32" / 06'50" / 06'55" / 07'01" / 07'06" / 07'04" / 06'41" / 06'37" / 06'35" / 06'46" / 06'51" / 06'54" / 06'50" / 08'40" / 07'00" / 06'59" / 07'11" / 07'05" / 07'16" / 07'19" / 07'08" / 12'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" | 1003 / 1003 |
2 | | 06'18" (+00'06") | 1002 / 2006 |
3 | | 06'37" (+00'25") | 994 / 3000 |
4 | | 06'33" (+00'21") | 1021 / 4021 |
5 | | 06'31" (+00'19") | 1010 / 5032 |
6 | | 06'26" (+00'14") | 996 / 6028 |
7 | | 06'35" (+00'23") | 1000 / 7028 |
8 | | 06'39" (+00'27") | 1001 / 8030 |
9 | | 06'33" (+00'21") | 1004 / 9035 |
10 | | 06'29" (+00'17") | 1006 / 10041 |
11 | | 06'50" (+00'38") | 1015 / 11056 |
12 | | 06'51" (+00'39") | 1000 / 12056 |
13 | | 07'04" (+00'52") | 1003 / 13060 |
14 | | 07'07" (+00'55") | 1011 / 14072 |
15 | | 07'04" (+00'52") | 1004 / 15076 |
16 | | 06'42" (+00'30") | 1014 / 16091 |
17 | | 06'30" (+00'18") | 995 / 17086 |
18 | | 06'38" (+00'26") | 999 / 18086 |
19 | | 06'45" (+00'33") | 1005 / 19091 |
20 | | 06'52" (+00'40") | 1008 / 20100 |
21 | | 06'55" (+00'43") | 1009 / 21110 |
22 | | 06'50" (+00'38") | 1002 / 22113 |
23 | | 08'38" (+02'26") | 999 / 23112 |
24 | | 06'58" (+00'46") | 996 / 24108 |
25 | | 07'03" (+00'51") | 997 / 25106 |
26 | | 07'10" (+00'58") | 1016 / 26122 |
27 | | 07'03" (+00'51") | 1005 / 27128 |
28 | | 07'12" (+01'00") | 998 / 28126 |
29 | | 07'22" (+01'10") | 1007 / 29134 |
30 | | 07'11" (+00'59") | 1004 / 30139 |
31 | | 07'08" (+00'56") | 179 / 30319 |
5月累積里程 :
194.46 km Under Armour Shadow 累積 :
849.5 kmAndroid - realme RMX3363 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'20" | 00:12'34" |
3 | 06'35" | 00:19'09" |
4 | 06'36" | 00:25'45" |
5 | 06'32" | 00:32'17" |
6 | 06'29" | 00:38'46" |
7 | 06'36" | 00:45'22" |
8 | 06'34" | 00:51'56" |
9 | 06'35" | 00:58'31" |
10 | 06'32" | 01:05'03" |
11 | 06'50" | 01:11'53" |
12 | 06'55" | 01:18'48" |
13 | 07'01" | 01:25'49" |
14 | 07'06" | 01:32'55" |
15 | 07'04" | 01:39'59" |
16 | 06'41" | 01:46'40" |
17 | 06'37" | 01:53'17" |
18 | 06'35" | 01:59'52" |
19 | 06'46" | 02:06'38" |
20 | 06'51" | 02:13'29" |
21 | 06'54" | 02:20'23" |
22 | 06'50" | 02:27'13" |
23 | 08'40" | 02:35'53" |
24 | 07'00" | 02:42'53" |
25 | 06'59" | 02:49'52" |
26 | 07'11" | 02:57'03" |
27 | 07'05" | 03:04'08" |
28 | 07'16" | 03:11'24" |
29 | 07'19" | 03:18'43" |
30 | 07'08" | 03:25'51" |
30.3 | 08'12" | 03:28'09" |