10.6 km | 01:00:16 | 05:42/km日期: 2016-01-12 20:50 - 卡路里: 665 Cal - 溫度: 14°C - 濕度: 88%
Pace: 05'35" / 05'37" / 05'54" / 05'40" / 05'42" / 05'47" / 05'46" / 05'43" / 05'45" / 05'38" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" | 988 / 988 |
| 2 | | 05'36" (+00'02") | 1012 / 2000 |
| 3 | | 05'49" (+00'15") | 998 / 2998 |
| 4 | | 05'41" (+00'07") | 1008 / 4007 |
| 5 | | 05'41" (+00'07") | 1000 / 5008 |
| 6 | | 05'46" (+00'12") | 1001 / 6009 |
| 7 | | 05'44" (+00'10") | 1005 / 7014 |
| 8 | | 05'46" (+00'12") | 1001 / 8016 |
| 9 | | 05'42" (+00'08") | 996 / 9012 |
| 10 | | 05'38" (+00'04") | 1010 / 10022 |
| 11 | | 05'43" (+00'09") | 538 / 10560 |
新跑鞋初登場~
之前都穿一般運動鞋
第一次穿比較好的跑鞋跑步
果然舒服又好跑
1月累積里程 :
200.39 km 
MIZUNO inspire12 累積 :
2532.9 kmAndroid - HTC HTC_M9pw 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'37" | 00:11'12" |
| 3 | 05'54" | 00:17'06" |
| 4 | 05'40" | 00:22'46" |
| 5 | 05'42" | 00:28'28" |
| 6 | 05'47" | 00:34'15" |
| 7 | 05'46" | 00:40'01" |
| 8 | 05'43" | 00:45'44" |
| 9 | 05'45" | 00:51'29" |
| 10 | 05'38" | 00:57'07" |
| 10.6 | 05'36" | 01:00'16" |
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展開計圈分析
