10.2 km | 00:49:35 | 04:51/km日期: 2016-01-13 16:25 - 卡路里: 524 Cal - 總步數: 8986 - 平均步頻: 181 - 平均步幅: 113 cm - 溫度: 14°C - 濕度: 77%
Pace: 05'08" / 05'06" / 04'58" / 04'57" / 04'49" / 04'41" / 04'40" / 04'39" / 04'43" / 04'51" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'06" (+00'31") | 1004 / 1004 | 171 / 114 |
| 2 | | 05'04" (+00'29") | 1003 / 2008 | 179 / 109 |
| 3 | | 04'58" (+00'23") | 1000 / 3008 | 180 / 111 |
| 4 | | 04'57" (+00'22") | 1008 / 4016 | 182 / 110 |
| 5 | | 04'46" (+00'11") | 1008 / 5025 | 183 / 114 |
| 6 | | 04'38" (+00'03") | 1010 / 6035 | 183 / 117 |
| 7 | | 04'37" (+00'02") | 1009 / 7045 | 184 / 117 |
| 8 | | 04'35" | 1002 / 8047 | 184 / 118 |
| 9 | | 04'44" (+00'09") | 1004 / 9051 | 182 / 115 |
| 10 | | 04'47" (+00'12") | 1002 / 10054 | 182 / 114 |
| 11 | | 04'43" (+00'08") | 222 / 10276 | 179 / 118 |
1月累積里程 : 356.63 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'06" | 00:10'14" |
| 3 | 04'58" | 00:15'12" |
| 4 | 04'57" | 00:20'09" |
| 5 | 04'49" | 00:24'58" |
| 6 | 04'41" | 00:29'39" |
| 7 | 04'40" | 00:34'19" |
| 8 | 04'39" | 00:38'58" |
| 9 | 04'43" | 00:43'41" |
| 10 | 04'51" | 00:48'32" |
| 10.2 | 04'43" | 00:49'35" |
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