9.2 km | 00:53:30 | 05:49/km日期: 2015-11-10 06:58 - 卡路里: 635 Cal - 溫度: 21°C - 濕度: 78%
Pace: 04'52" / 05'05" / 05'33" / 04'59" / 07'54" / 05'17" / 06'48" / 06'10" / 05'10" / 09'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" | 1000 / 1000 |
2 | | 05'03" (+00'11") | 1000 / 2000 |
3 | | 05'33" (+00'41") | 1000 / 3000 |
4 | | 04'58" (+00'06") | 1000 / 4000 |
5 | | 07'54" (+03'02") | 1000 / 5000 |
6 | | 05'16" (+00'24") | 1000 / 6000 |
7 | | 06'48" (+01'56") | 1000 / 7000 |
8 | | 06'09" (+01'17") | 1000 / 8000 |
9 | | 05'10" (+00'18") | 1000 / 9000 |
10 | | 09'41" (+04'49") | 178 / 9178 |
11月累積里程 : 193.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 05'05" | 00:09'57" |
3 | 05'33" | 00:15'30" |
4 | 04'59" | 00:20'29" |
5 | 07'54" | 00:28'23" |
6 | 05'17" | 00:33'40" |
7 | 06'48" | 00:40'28" |
8 | 06'10" | 00:46'38" |
9 | 05'10" | 00:51'48" |
9.2 | 09'44" | 00:53'32" |