21.2 km | 01:48:31 | 05:06/km日期: 2016-01-10 06:08 - 地點: 景美溪右岸河堤 - 卡路里: 1197 Cal - 總步數: 19616 - 平均步頻: 180 - 平均步幅: 108 cm - 溫度: 16°C - 濕度: 88%
Pace: 05'37" / 05'21" / 05'16" / 05'14" / 05'00" / 05'06" / 04'57" / 05'03" / 05'01" / 04'55" / 05'05" / 05'00" / 04'57" / 05'00" / 05'06" / 05'00" / 05'10" / 05'05" / 05'07" / 05'03" / 05'08" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'35" (+00'41") | 1003 / 1003 | 171 / 103 |
2 | | 05'19" (+00'25") | 1003 / 2007 | 179 / 104 |
3 | | 05'15" (+00'21") | 1002 / 3009 | 180 / 105 |
4 | | 05'13" (+00'19") | 1002 / 4011 | 182 / 104 |
5 | | 05'01" (+00'07") | 1006 / 5017 | 183 / 108 |
6 | | 05'01" (+00'07") | 1005 / 6022 | 183 / 108 |
7 | | 04'58" (+00'04") | 1006 / 7029 | 183 / 109 |
8 | | 05'01" (+00'07") | 1004 / 8033 | 182 / 108 |
9 | | 04'58" (+00'04") | 1007 / 9041 | 183 / 109 |
10 | | 04'54" | 1002 / 10043 | 181 / 112 |
11 | | 05'04" (+00'10") | 1001 / 11044 | 176 / 111 |
12 | | 04'58" (+00'04") | 1005 / 12050 | 180 / 111 |
13 | | 04'57" (+00'03") | 1007 / 13058 | 182 / 110 |
14 | | 04'55" (+00'01") | 1004 / 14062 | 182 / 111 |
15 | | 05'04" (+00'10") | 1003 / 15066 | 181 / 108 |
16 | | 05'01" (+00'07") | 1009 / 16075 | 182 / 108 |
17 | | 05'05" (+00'11") | 1000 / 17075 | 181 / 108 |
18 | | 05'04" (+00'10") | 1000 / 18076 | 180 / 108 |
19 | | 05'06" (+00'12") | 1002 / 19078 | 179 / 108 |
20 | | 05'02" (+00'08") | 1000 / 20078 | 180 / 109 |
21 | | 05'09" (+00'15") | 1008 / 21086 | 178 / 108 |
22 | | 05'33" (+00'39") | 218 / 21305 | 170 / 105 |
台北市james翰哥
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/5829/2016/ori_5691c563921c6.jpg)
台北市james翰哥
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/5829/2016/ori_5691c569e440c.jpg)