21.2 km | 02:20:36 | 06:37/km日期: 2016-01-10 06:50 - 卡路里: 1146 Cal - 總步數: 23154 - 平均步頻: 164 - 平均步幅: 91 cm - 溫度: 17°C - 濕度: 94%
Pace: 07'10" / 06'15" / 06'29" / 06'25" / 06'18" / 06'50" / 06'20" / 06'32" / 06'25" / 07'13" / 06'32" / 06'20" / 06'41" / 06'09" / 06'20" / 06'43" / 06'13" / 07'19" / 06'30" / 07'16" / 06'44" / 08'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'08" (+01'01") | 1004 / 1004 | 151 / 92 |
2 | | 06'15" (+00'08") | 1010 / 2014 | 169 / 94 |
3 | | 06'22" (+00'15") | 1005 / 3020 | 168 / 93 |
4 | | 06'22" (+00'15") | 1006 / 4027 | 172 / 90 |
5 | | 06'17" (+00'10") | 1000 / 5027 | 171 / 92 |
6 | | 06'49" (+00'42") | 1001 / 6029 | 156 / 93 |
7 | | 06'21" (+00'14") | 1003 / 7033 | 173 / 90 |
8 | | 06'31" (+00'24") | 1005 / 8038 | 165 / 92 |
9 | | 06'23" (+00'16") | 1004 / 9043 | 172 / 90 |
10 | | 07'11" (+01'04") | 1001 / 10044 | 156 / 88 |
11 | | 06'27" (+00'20") | 1000 / 11045 | 174 / 88 |
12 | | 06'22" (+00'15") | 1006 / 12051 | 172 / 90 |
13 | | 06'39" (+00'32") | 1000 / 13051 | 160 / 93 |
14 | | 06'07" | 1007 / 14058 | 177 / 92 |
15 | | 06'18" (+00'11") | 1004 / 15062 | 172 / 91 |
16 | | 06'40" (+00'33") | 1002 / 16065 | 162 / 92 |
17 | | 06'15" (+00'08") | 1004 / 17070 | 165 / 96 |
18 | | 07'13" (+01'06") | 1000 / 18071 | 147 / 93 |
19 | | 06'31" (+00'24") | 1010 / 19081 | 169 / 90 |
20 | | 07'13" (+01'06") | 1006 / 20087 | 147 / 93 |
21 | | 06'42" (+00'35") | 1004 / 21092 | 167 / 88 |
22 | | 07'30" (+01'23") | 231 / 21323 | 131 / 101 |
1月累積里程 : 68.43 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 06'15" | 00:13'25" |
3 | 06'29" | 00:19'54" |
4 | 06'25" | 00:26'19" |
5 | 06'18" | 00:32'37" |
6 | 06'50" | 00:39'27" |
7 | 06'20" | 00:45'47" |
8 | 06'32" | 00:52'19" |
9 | 06'25" | 00:58'44" |
10 | 07'13" | 01:05'57" |
11 | 06'32" | 01:12'29" |
12 | 06'20" | 01:18'49" |
13 | 06'41" | 01:25'30" |
14 | 06'09" | 01:31'39" |
15 | 06'20" | 01:37'59" |
16 | 06'43" | 01:44'42" |
17 | 06'13" | 01:50'55" |
18 | 07'19" | 01:58'14" |
19 | 06'30" | 02:04'44" |
20 | 07'16" | 02:12'00" |
21 | 06'44" | 02:18'44" |
21.2 | 08'04" | 02:20'36" |