6.1 km | 00:36:46 | 06:01/km日期: 2023-05-02 05:20 - 平均心率: 142 - 卡路里: 453 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 82%
Pace: 05'23" / 06'35" / 05'24" / 06'30" / 06'45" / 05'09" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'08" (+00'34") | 556 / 556 |
| 2 | | 32'08" (+28'34") | 44 / 601 |
| 3 | | 04'09" (+00'35") | 558 / 1159 |
| 4 | | 38'02" (+34'28") | 37 / 1196 |
| 5 | | 04'01" (+00'27") | 553 / 1749 |
| 6 | | 26'56" (+23'22") | 54 / 1804 |
| 7 | | 04'03" (+00'29") | 561 / 2366 |
| 8 | | 27'18" (+23'44") | 53 / 2419 |
| 9 | | 03'58" (+00'24") | 562 / 2981 |
| 10 | | 23'14" (+19'40") | 66 / 3048 |
| 11 | | 03'55" (+00'21") | 558 / 3606 |
| 12 | | 40'48" (+37'14") | 38 / 3645 |
| 13 | | 03'59" (+00'25") | 560 / 4206 |
| 14 | | 28'44" (+25'10") | 55 / 4262 |
| 15 | | 03'56" (+00'22") | 558 / 4820 |
| 16 | | 28'15" (+24'41") | 57 / 4878 |
| 17 | | 03'53" (+00'19") | 559 / 5438 |
| 18 | | 25'32" (+21'58") | 65 / 5503 |
| 19 | | 03'34" | 561 / 6065 |
| 20 | | 23'53" (+20'19") | 32 / 6098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 :
167.83 km 
NIKE zoomx vapofly next芒果% 累積 :
316.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 06'35" | 00:11'58" |
| 3 | 05'24" | 00:17'22" |
| 4 | 06'30" | 00:23'52" |
| 5 | 06'45" | 00:30'37" |
| 6 | 05'09" | 00:35'46" |
| 6.1 | 10'08" | 00:36'46" |
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