13.6 km | 01:19:22 | 05:50/km日期: 2016-01-10 15:59 - 總爬升: 116 m - 卡路里: 806 Cal - 總步數: 13004 - 平均步頻: 163 - 平均步幅: 104 cm - 溫度: 22°C - 濕度: 84%
Pace: 05'55" / 05'45" / 05'42" / 06'46" / 05'51" / 06'32" / 07'49" / 07'00" / 05'13" / 04'38" / 05'08" / 05'27" / 04'39" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'52" (+01'19") | 1007 / 1007 | 162 / 104 |
| 2 | | 05'43" (+01'10") | 1005 / 2013 | 167 / 104 |
| 3 | | 05'41" (+01'08") | 1000 / 3014 | 153 / 114 |
| 4 | | 06'44" (+02'11") | 1004 / 4018 | 141 / 104 |
| 5 | | 05'50" (+01'17") | 1001 / 5020 | 170 / 100 |
| 6 | | 06'30" (+01'57") | 1003 / 6023 | 151 / 101 |
| 7 | | 07'52" (+03'19") | 1004 / 7027 | 163 / 77 |
| 8 | | 06'57" (+02'24") | 1001 / 8028 | 163 / 87 |
| 9 | | 05'09" (+00'36") | 1001 / 9030 | 176 / 109 |
| 10 | | 04'40" (+00'07") | 1000 / 10030 | 171 / 124 |
| 11 | | 05'06" (+00'33") | 1003 / 11033 | 172 / 112 |
| 12 | | 05'25" (+00'52") | 1013 / 12047 | 160 / 114 |
| 13 | | 04'33" | 1007 / 13054 | 181 / 120 |
| 14 | | 05'03" (+00'30") | 576 / 13630 | 174 / 113 |
1月累積里程 :
57.19 km 
Under Armour Micro G™ Engage 累積 :
779.0 kmMW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'45" | 00:11'40" |
| 3 | 05'42" | 00:17'22" |
| 4 | 06'46" | 00:24'08" |
| 5 | 05'51" | 00:29'59" |
| 6 | 06'32" | 00:36'31" |
| 7 | 07'49" | 00:44'20" |
| 8 | 07'00" | 00:51'20" |
| 9 | 05'13" | 00:56'33" |
| 10 | 04'38" | 01:01'11" |
| 11 | 05'08" | 01:06'19" |
| 12 | 05'27" | 01:11'46" |
| 13 | 04'39" | 01:16'25" |
| 13.6 | 05'07" | 01:19'22" |
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