21.1 km | 02:14:47 | 06:23/km日期: 2016-01-08 15:46 - 地點: 運動公園 - 卡路里: 1139 Cal - 總步數: 23156 - 平均步頻: 171 - 平均步幅: 91 cm - 溫度: 16°C - 濕度: 81%
Pace: 06'29" / 05'55" / 05'43" / 06'07" / 07'03" / 06'22" / 06'30" / 06'25" / 06'30" / 06'27" / 06'29" / 07'52" / 06'32" / 06'21" / 06'38" / 06'31" / 06'43" / 05'46" / 06'26" / 05'44" / 05'24" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'27" (+01'04") | 1002 / 1002 | 174 / 88 |
2 | | 05'52" (+00'29") | 1006 / 2009 | 179 / 94 |
3 | | 05'43" (+00'20") | 1006 / 3015 | 181 / 96 |
4 | | 06'03" (+00'40") | 1007 / 4022 | 174 / 94 |
5 | | 07'01" (+01'38") | 1009 / 5032 | 156 / 91 |
6 | | 06'17" (+00'54") | 1000 / 6033 | 179 / 88 |
7 | | 06'32" (+01'09") | 1006 / 7039 | 175 / 86 |
8 | | 06'21" (+00'58") | 1008 / 8048 | 178 / 88 |
9 | | 06'27" (+01'04") | 1001 / 9050 | 177 / 87 |
10 | | 06'25" (+01'02") | 1005 / 10055 | 177 / 87 |
11 | | 06'27" (+01'04") | 1004 / 11059 | 172 / 89 |
12 | | 07'48" (+02'25") | 1008 / 12068 | 140 / 91 |
13 | | 06'30" (+01'07") | 1006 / 13074 | 175 / 87 |
14 | | 06'20" (+00'57") | 1012 / 14087 | 177 / 88 |
15 | | 06'32" (+01'09") | 1008 / 15095 | 172 / 88 |
16 | | 06'32" (+01'09") | 1007 / 16102 | 173 / 88 |
17 | | 06'33" (+01'10") | 1003 / 17106 | 155 / 98 |
18 | | 05'48" (+00'25") | 1005 / 18112 | 176 / 97 |
19 | | 06'22" (+00'59") | 1007 / 19119 | 174 / 89 |
20 | | 05'41" (+00'18") | 1006 / 20125 | 175 / 100 |
21 | | 05'23" | 1001 / 21127 | 176 / 105 |
1月累積里程 : 357.47 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 05'55" | 00:12'24" |
3 | 05'43" | 00:18'07" |
4 | 06'07" | 00:24'14" |
5 | 07'03" | 00:31'17" |
6 | 06'22" | 00:37'39" |
7 | 06'30" | 00:44'09" |
8 | 06'25" | 00:50'34" |
9 | 06'30" | 00:57'04" |
10 | 06'27" | 01:03'31" |
11 | 06'29" | 01:10'00" |
12 | 07'52" | 01:17'52" |
13 | 06'32" | 01:24'24" |
14 | 06'21" | 01:30'45" |
15 | 06'38" | 01:37'23" |
16 | 06'31" | 01:43'54" |
17 | 06'43" | 01:50'37" |
18 | 05'46" | 01:56'23" |
19 | 06'26" | 02:02'49" |
20 | 05'44" | 02:08'33" |
21 | 05'24" | 02:13'57" |
21.1 | 08'18" | 02:14'47" |