6.3 km | 00:41:04 | 06:33/km日期: 2016-01-06 07:32 - 總爬升: 139 m - 卡路里: 484 Cal
Pace: 05'35" / 05'26" / 09'12" / 06'36" / 06'19" / 06'10" / 06'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'08") | 1000 / 1000 |
| 2 | | 05'26" | 1000 / 2000 |
| 3 | | 09'12" (+03'46") | 1000 / 3000 |
| 4 | | 06'35" (+01'09") | 1000 / 4000 |
| 5 | | 06'19" (+00'53") | 1000 / 5000 |
| 6 | | 06'09" (+00'43") | 1000 / 6000 |
| 7 | | 06'38" (+01'12") | 268 / 6268 |
1月累積里程 : 52.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'26" | 00:11'01" |
| 3 | 09'12" | 00:20'13" |
| 4 | 06'36" | 00:26'49" |
| 5 | 06'19" | 00:33'08" |
| 6 | 06'10" | 00:39'18" |
| 6.3 | 06'38" | 00:41'05" |
展開計圈分析
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