21.3 km | 03:23:35 | 09:34/km日期: 2023-04-30 05:55 - 總爬升: 280 m - 卡路里: 1475 Cal - 平均步頻: 141 - 溫度: 24°C - 濕度: 98%
Pace: 09'13" / 10'01" / 11'43" / 08'13" / 07'02" / 08'21" / 07'31" / 08'41" / 07'13" / 08'28" / 08'49" / 08'47" / 07'57" / 08'58" / 08'02" / 08'12" / 10'04" / 08'59" / 06'48" / 06'04" / 06'06" / 100'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'10" (+03'09") | 987 / 987 |
2 | | 10'02" (+04'01") | 1012 / 2000 |
3 | | 11'39" (+05'38") | 1005 / 3005 |
4 | | 08'15" (+02'14") | 995 / 4000 |
5 | | 06'56" (+00'55") | 997 / 4997 |
6 | | 08'22" (+02'21") | 1010 / 6008 |
7 | | 07'32" (+01'31") | 1010 / 7019 |
8 | | 08'38" (+02'37") | 992 / 8012 |
9 | | 07'14" (+01'13") | 1009 / 9021 |
10 | | 08'32" (+02'31") | 994 / 10016 |
11 | | 08'40" (+02'39") | 1013 / 11029 |
12 | | 08'47" (+02'46") | 1001 / 12030 |
13 | | 07'58" (+01'57") | 996 / 13027 |
14 | | 08'57" (+02'56") | 1000 / 14027 |
15 | | 08'05" (+02'04") | 1008 / 15036 |
16 | | 08'10" (+02'09") | 1013 / 16049 |
17 | | 10'51" (+04'50") | 993 / 17043 |
18 | | 08'12" (+02'11") | 1010 / 18053 |
19 | | 06'44" (+00'43") | 994 / 19048 |
20 | | 06'01" | 1004 / 20052 |
21 | | 06'05" (+00'04") | 1004 / 21057 |
22 | | 01:39'51" (+33'50") | 278 / 21335 |
4月累積里程 : 61.57 km
Android - samsung SM-G9900 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'13" | 00:09'13" |
2 | 10'01" | 00:19'14" |
3 | 11'43" | 00:30'57" |
4 | 08'13" | 00:39'10" |
5 | 07'02" | 00:46'12" |
6 | 08'21" | 00:54'33" |
7 | 07'31" | 01:02'04" |
8 | 08'41" | 01:10'45" |
9 | 07'13" | 01:17'58" |
10 | 08'28" | 01:26'26" |
11 | 08'49" | 01:35'15" |
12 | 08'47" | 01:44'02" |
13 | 07'57" | 01:51'59" |
14 | 08'58" | 02:00'57" |
15 | 08'02" | 02:08'59" |
16 | 08'12" | 02:17'11" |
17 | 10'04" | 02:27'15" |
18 | 08'59" | 02:36'14" |
19 | 06'48" | 02:43'02" |
20 | 06'04" | 02:49'06" |
21 | 06'06" | 02:55'12" |
21.3 | 83'40" | 03:23'18" |