9.0 km | 00:56:13 | 06:14/km日期: 2023-04-27 20:29 - 平均心率: 127 - 卡路里: 627 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 78%
Pace: 06'37" / 06'12" / 06'13" / 06'18" / 06'19" / 06'08" / 06'21" / 06'06" / 05'54" / 09'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'44") | 1000 / 1000 |
| 2 | | 06'11" (+00'18") | 1000 / 2000 |
| 3 | | 06'13" (+00'20") | 1000 / 3000 |
| 4 | | 06'18" (+00'25") | 1000 / 4000 |
| 5 | | 06'18" (+00'25") | 1000 / 5000 |
| 6 | | 06'07" (+00'14") | 1000 / 6000 |
| 7 | | 06'21" (+00'28") | 1000 / 7000 |
| 8 | | 06'05" (+00'12") | 1000 / 8000 |
| 9 | | 05'53" | 1000 / 9000 |
| 10 | | 08'17" (+02'24") | 11 / 9011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
4月累積里程 : 271.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'12" | 00:12'49" |
| 3 | 06'13" | 00:19'02" |
| 4 | 06'18" | 00:25'20" |
| 5 | 06'19" | 00:31'39" |
| 6 | 06'08" | 00:37'47" |
| 7 | 06'21" | 00:44'08" |
| 8 | 06'06" | 00:50'14" |
| 9 | 05'54" | 00:56'08" |
| 9.0 | 08'26" | 00:56'14" |
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