12.0 km | 01:07:01 | 05:34/km日期: 2023-04-29 17:32 - 地點: 新店河濱公園 - 天氣: 晴 - 卡路里: 682 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 65%
Pace: 05'44" / 05'27" / 04'50" / 05'19" / 05'14" / 04'37" / 05'29" / 05'46" / 05'27" / 06'00" / 05'38" / 05'56" / 46'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+01'33") | 497 / 497 |
2 | | 05'34" (+01'22") | 498 / 996 |
3 | | 05'43" (+01'31") | 500 / 1496 |
4 | | 05'14" (+01'02") | 508 / 2004 |
5 | | 05'01" (+00'49") | 501 / 2506 |
6 | | 04'41" (+00'29") | 553 / 3059 |
7 | | 05'11" (+00'59") | 507 / 3567 |
8 | | 05'33" (+01'21") | 503 / 4071 |
9 | | 05'38" (+01'26") | 499 / 4571 |
10 | | 04'47" (+00'35") | 493 / 5065 |
11 | | 05'26" (+01'14") | 502 / 5568 |
12 | | 04'12" | 602 / 6170 |
13 | | 05'23" (+01'11") | 494 / 6664 |
14 | | 05'49" (+01'37") | 520 / 7185 |
15 | | 05'31" (+01'19") | 503 / 7688 |
16 | | 05'40" (+01'28") | 499 / 8188 |
17 | | 05'08" (+00'56") | 499 / 8688 |
18 | | 05'47" (+01'35") | 507 / 9195 |
19 | | 06'15" (+02'03") | 503 / 9698 |
20 | | 05'21" (+01'09") | 503 / 10202 |
21 | | 05'52" (+01'40") | 491 / 10693 |
22 | | 05'36" (+01'24") | 498 / 11192 |
23 | | 05'56" (+01'44") | 508 / 11700 |
24 | | 06'20" (+02'08") | 501 / 12201 |
4月累積里程 :
36.10 km HOKA CLIFTON9 累積 :
196.8 kmAndroid - vivo V2105 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'27" | 00:11'11" |
3 | 04'50" | 00:16'01" |
4 | 05'19" | 00:21'20" |
5 | 05'14" | 00:26'34" |
6 | 04'37" | 00:31'11" |
7 | 05'29" | 00:36'40" |
8 | 05'46" | 00:42'26" |
9 | 05'27" | 00:47'53" |
10 | 06'00" | 00:53'53" |
11 | 05'38" | 00:59'31" |
12 | 05'56" | 01:05'27" |
12.2 | 06'19" | 01:06'50" |