25.0 km | 02:33:18 | 06:07/km日期: 2016-01-05 15:08 - 總爬升: 389 m - 卡路里: 1418 Cal - 溫度: 25°C - 濕度: 73%
Pace: 05'31" / 06'43" / 05'53" / 05'32" / 05'42" / 05'31" / 05'56" / 05'15" / 05'02" / 06'01" / 05'45" / 06'49" / 06'55" / 04'54" / 05'36" / 06'20" / 06'29" / 06'02" / 06'22" / 05'31" / 05'48" / 06'40" / 07'00" / 08'18" / 371'40" /
1月累積里程 : 149.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 06'43" | 00:12'14" |
3 | 05'53" | 00:18'07" |
4 | 05'32" | 00:23'39" |
5 | 05'42" | 00:29'21" |
6 | 05'31" | 00:34'52" |
7 | 05'56" | 00:40'48" |
8 | 05'15" | 00:46'03" |
9 | 05'02" | 00:51'05" |
10 | 06'01" | 00:57'06" |
11 | 05'45" | 01:02'51" |
12 | 06'49" | 01:09'40" |
13 | 06'55" | 01:16'35" |
14 | 04'54" | 01:21'29" |
15 | 05'36" | 01:27'05" |
16 | 06'20" | 01:33'25" |
17 | 06'29" | 01:39'54" |
18 | 06'02" | 01:45'56" |
19 | 06'22" | 01:52'18" |
20 | 05'31" | 01:57'49" |
21 | 05'48" | 02:03'37" |
22 | 06'40" | 02:10'17" |
23 | 07'00" | 02:17'17" |
24 | 08'18" | 02:25'35" |
24.5 | 07'12" | 02:29'18" |