13.1 km | 01:25:12 | 06:29/km日期: 2023-04-23 08:31 - 平均心率: 152 - 卡路里: 896 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 85%
Pace: 06'44" / 05'49" / 06'18" / 06'22" / 06'18" / 06'16" / 06'34" / 06'45" / 06'39" / 06'26" / 06'38" / 07'20" / 06'27" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'56") | 1000 / 1000 |
| 2 | | 05'48" | 1000 / 2000 |
| 3 | | 06'17" (+00'29") | 1000 / 3000 |
| 4 | | 06'22" (+00'34") | 1000 / 4000 |
| 5 | | 06'18" (+00'30") | 1000 / 5000 |
| 6 | | 06'15" (+00'27") | 1000 / 6000 |
| 7 | | 06'33" (+00'45") | 1000 / 7000 |
| 8 | | 06'45" (+00'57") | 1000 / 8000 |
| 9 | | 06'38" (+00'50") | 1000 / 9000 |
| 10 | | 06'25" (+00'37") | 1000 / 10000 |
| 11 | | 06'38" (+00'50") | 1000 / 11000 |
| 12 | | 07'19" (+01'31") | 1000 / 12000 |
| 13 | | 06'27" (+00'39") | 1000 / 13000 |
| 14 | | 04'59" | 121 / 13121 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 :
96.83 km 
NIKE 小飛馬38(12232021) 累積 :
2531.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 05'49" | 00:12'33" |
| 3 | 06'18" | 00:18'51" |
| 4 | 06'22" | 00:25'13" |
| 5 | 06'18" | 00:31'31" |
| 6 | 06'16" | 00:37'47" |
| 7 | 06'34" | 00:44'21" |
| 8 | 06'45" | 00:51'06" |
| 9 | 06'39" | 00:57'45" |
| 10 | 06'26" | 01:04'11" |
| 11 | 06'38" | 01:10'49" |
| 12 | 07'20" | 01:18'09" |
| 13 | 06'27" | 01:24'36" |
| 13.1 | 05'04" | 01:25'13" |
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