7.5 km | 01:00:11 | 08:01/km日期: 2015-12-20 16:40 - 卡路里: 445 Cal
Pace: 07'06" / 08'54" / 05'47" / 11'14" / 06'07" / 07'04" / 06'09" / 15'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'27" (+01'48") | 797 / 797 |
2 | | 05'39" | 1069 / 1867 |
3 | | 12'47" (+07'08") | 468 / 2335 |
4 | | 05'39" | 1054 / 3389 |
5 | | 13'22" (+07'43") | 421 / 3810 |
6 | | 09'28" (+03'49") | 673 / 4483 |
7 | | 06'05" (+00'26") | 986 / 5469 |
8 | | 07'21" (+01'42") | 817 / 6287 |
9 | | 06'04" (+00'25") | 987 / 7275 |
10 | | 27'35" (+21'56") | 218 / 7493 |
12月累積里程 : 59.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 08'54" | 00:16'00" |
3 | 05'47" | 00:21'47" |
4 | 11'14" | 00:33'01" |
5 | 06'07" | 00:39'08" |
6 | 07'04" | 00:46'12" |
7 | 06'09" | 00:52'21" |
7.5 | 15'52" | 01:00'11" |