8.0 km | 00:47:01 | 05:52/km日期: 2016-01-03 19:14 - 卡路里: 346 Cal - 溫度: 21°C - 濕度: 97%
Pace: 03'39" / 05'52" / 05'41" / 05'43" / 05'45" / 06'18" / 05'59" / 05'45" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'33") | 1000 / 1000 |
2 | | 05'52" (+00'12") | 1000 / 2000 |
3 | | 05'40" | 1000 / 3000 |
4 | | 05'43" (+00'03") | 1000 / 4000 |
5 | | 05'45" (+00'05") | 1000 / 5000 |
6 | | 06'00" (+00'20") | 1000 / 6000 |
7 | | 05'59" (+00'19") | 1000 / 7000 |
8 | | 05'44" (+00'04") | 1000 / 8000 |
9 | | 03'52" | 8 / 8008 |
1月累積里程 :
137.34 km 
asics GEL-NIMBU16 累積 :
582.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'39" | 00:03'39" |
2 | 05'52" | 00:09'31" |
3 | 05'41" | 00:15'12" |
4 | 05'43" | 00:20'55" |
5 | 05'45" | 00:26'40" |
6 | 06'18" | 00:32'58" |
7 | 05'59" | 00:38'57" |
8 | 05'45" | 00:44'42" |
8.0 | 03'49" | 00:44'44" |