10.0 km | 00:56:38 | 05:39/km日期: 2023-04-23 21:02 - 卡路里: 842 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 83%
Pace: 06'05" / 06'00" / 05'58" / 05'42" / 05'25" / 16'31" / 05'47" / 05'11" / 08'44" / 05'14" / 03'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'54") | 1000 / 1000 |
2 | | 05'59" (+00'48") | 1000 / 2000 |
3 | | 05'58" (+00'47") | 1000 / 3000 |
4 | | 05'41" (+00'30") | 1000 / 4000 |
5 | | 05'24" (+00'13") | 1000 / 5000 |
6 | | 05'54" (+00'43") | 1000 / 6000 |
7 | | 05'47" (+00'36") | 1000 / 7000 |
8 | | 05'11" | 1000 / 8000 |
9 | | 05'18" (+00'07") | 1000 / 9000 |
10 | | 05'13" (+00'02") | 1000 / 10000 |
11 | | 02'57" | 16 / 10016 |
4月累積里程 : 78.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'00" | 00:12'05" |
3 | 05'58" | 00:18'03" |
4 | 05'42" | 00:23'45" |
5 | 05'25" | 00:29'10" |
6 | 16'31" | 00:45'41" |
7 | 05'47" | 00:51'28" |
8 | 05'11" | 00:56'39" |
9 | 08'44" | 01:05'23" |
10 | 05'14" | 01:10'37" |
10.0 | 02'59" | 01:10'40" |