27.0 km | 02:31:54 | 05:37/km日期: 2014-10-21 21:46 - 總爬升: 269 m - 卡路里: 1701 Cal - 溫度: 26°C - 濕度: 73%
Pace: 04'48" / 04'44" / 04'40" / 05'12" / 04'52" / 04'52" / 05'20" / 04'56" / 05'03" / 05'24" / 04'56" / 05'07" / 05'35" / 05'20" / 05'35" / 06'02" / 05'39" / 05'46" / 06'07" / 05'54" / 05'54" / 04'45" / 06'18" / 06'21" / 06'22" / 06'57" / 05'50" / 895'50" /
10月累積里程 : 197.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 04'44" | 00:09'32" |
3 | 04'40" | 00:14'12" |
4 | 05'12" | 00:19'24" |
5 | 04'52" | 00:24'16" |
6 | 04'52" | 00:29'08" |
7 | 05'20" | 00:34'28" |
8 | 04'56" | 00:39'24" |
9 | 05'03" | 00:44'27" |
10 | 05'24" | 00:49'51" |
11 | 04'56" | 00:54'47" |
12 | 05'07" | 00:59'54" |
13 | 05'35" | 01:05'29" |
14 | 05'20" | 01:10'49" |
15 | 05'35" | 01:16'24" |
16 | 06'02" | 01:22'26" |
17 | 05'39" | 01:28'05" |
18 | 05'46" | 01:33'51" |
19 | 06'07" | 01:39'58" |
20 | 05'54" | 01:45'52" |
21 | 05'54" | 01:51'46" |
22 | 04'45" | 01:56'31" |
23 | 06'18" | 02:02'49" |
24 | 06'21" | 02:09'10" |
25 | 06'22" | 02:15'32" |
26 | 06'57" | 02:22'29" |
27 | 05'50" | 02:28'19" |
27.0 | 780'11" | 02:31'54" |