10.0 km | 00:59:45 | 05:58/km日期: 2015-12-30 22:45 - 卡路里: 541 Cal - 溫度: 17°C - 濕度: 70%
Pace: 06'35" / 06'01" / 05'57" / 05'54" / 05'49" / 05'59" / 06'04" / 05'53" / 05'44" / 06'00" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'37") | 1000 / 1000 |
| 2 | | 06'00" (+00'16") | 1000 / 2000 |
| 3 | | 05'57" (+00'13") | 1000 / 3000 |
| 4 | | 05'53" (+00'09") | 1000 / 4000 |
| 5 | | 05'49" (+00'05") | 1000 / 5000 |
| 6 | | 05'58" (+00'14") | 1000 / 6000 |
| 7 | | 06'04" (+00'20") | 1000 / 7000 |
| 8 | | 05'52" (+00'08") | 1000 / 8000 |
| 9 | | 05'44" | 1000 / 9000 |
| 10 | | 05'59" (+00'15") | 1000 / 10000 |
| 11 | | 05'16" | 13 / 10013 |
12月累積里程 :
112.16 km 
New Balance 890 V4 累積 :
1635.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'01" | 00:12'36" |
| 3 | 05'57" | 00:18'33" |
| 4 | 05'54" | 00:24'27" |
| 5 | 05'49" | 00:30'16" |
| 6 | 05'59" | 00:36'15" |
| 7 | 06'04" | 00:42'19" |
| 8 | 05'53" | 00:48'12" |
| 9 | 05'44" | 00:53'56" |
| 10 | 06'00" | 00:59'56" |
| 10.0 | 05'07" | 01:00'00" |
展開計圈分析
留言 
