6.9 km | 00:28:51 | 04:12/km日期: 2023-04-09 06:53 - 卡路里: 414 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 84%
Pace: 04'02" / 04'03" / 04'23" / 03'50" / 04'04" / 04'45" / 04'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'01" (+00'11") | 1000 / 1000 |
2 | | 04'03" (+00'13") | 1000 / 2000 |
3 | | 04'21" (+00'31") | 1000 / 3000 |
4 | | 03'50" | 1000 / 4000 |
5 | | 04'04" (+00'14") | 1000 / 5000 |
6 | | 04'44" (+00'54") | 1000 / 6000 |
7 | | 04'20" (+00'30") | 868 / 6869 |
4月累積里程 : 209.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'02" | 00:04'02" |
2 | 04'03" | 00:08'05" |
3 | 04'23" | 00:12'28" |
4 | 03'50" | 00:16'18" |
5 | 04'04" | 00:20'22" |
6 | 04'45" | 00:25'07" |
6.9 | 04'19" | 00:28'53" |