28.4 km | 02:30:31 | 05:17/km日期: 2015-12-28 19:00 - 總爬升: 237 m - 卡路里: 1406 Cal - 溫度: 21°C - 濕度: 78%
Pace: 05'52" / 05'41" / 05'35" / 05'41" / 05'37" / 05'38" / 05'32" / 05'25" / 05'18" / 05'19" / 05'16" / 05'14" / 05'05" / 05'14" / 05'10" / 05'12" / 05'16" / 05'12" / 05'20" / 05'03" / 05'00" / 05'16" / 05'07" / 04'59" / 05'10" / 04'56" / 05'12" / 05'09" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'52") | 931 / 931 |
2 | | 05'38" (+00'41") | 1007 / 1939 |
3 | | 05'37" (+00'40") | 992 / 2931 |
4 | | 05'40" (+00'43") | 1004 / 3936 |
5 | | 05'40" (+00'43") | 1005 / 4941 |
6 | | 05'36" (+00'39") | 1017 / 5959 |
7 | | 05'31" (+00'34") | 1005 / 6964 |
8 | | 05'26" (+00'29") | 998 / 7963 |
9 | | 05'16" (+00'19") | 1009 / 8972 |
10 | | 05'19" (+00'22") | 989 / 9962 |
11 | | 05'20" (+00'23") | 1013 / 10975 |
12 | | 05'12" (+00'15") | 1001 / 11976 |
13 | | 05'02" (+00'05") | 1001 / 12977 |
14 | | 05'13" (+00'16") | 1005 / 13983 |
15 | | 05'14" (+00'17") | 1010 / 14993 |
16 | | 05'10" (+00'13") | 990 / 15984 |
17 | | 05'15" (+00'18") | 1005 / 16989 |
18 | | 05'12" (+00'15") | 999 / 17989 |
19 | | 05'18" (+00'21") | 1006 / 18995 |
20 | | 05'01" (+00'04") | 1016 / 20011 |
21 | | 05'03" (+00'06") | 988 / 21000 |
22 | | 05'12" (+00'15") | 1011 / 22011 |
23 | | 05'08" (+00'11") | 1011 / 23022 |
24 | | 04'59" (+00'02") | 997 / 24020 |
25 | | 05'07" (+00'10") | 1005 / 25025 |
26 | | 04'57" | 999 / 26024 |
27 | | 05'12" (+00'15") | 997 / 27022 |
28 | | 05'07" (+00'10") | 1006 / 28028 |
29 | | 05'04" (+00'07") | 383 / 28412 |
12月累積里程 : 370.71 km
Android - Sony Ericsson ST18i 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'41" | 00:11'33" |
3 | 05'35" | 00:17'08" |
4 | 05'41" | 00:22'49" |
5 | 05'37" | 00:28'26" |
6 | 05'38" | 00:34'04" |
7 | 05'32" | 00:39'36" |
8 | 05'25" | 00:45'01" |
9 | 05'18" | 00:50'19" |
10 | 05'19" | 00:55'38" |
11 | 05'16" | 01:00'54" |
12 | 05'14" | 01:06'08" |
13 | 05'05" | 01:11'13" |
14 | 05'14" | 01:16'27" |
15 | 05'10" | 01:21'37" |
16 | 05'12" | 01:26'49" |
17 | 05'16" | 01:32'05" |
18 | 05'12" | 01:37'17" |
19 | 05'20" | 01:42'37" |
20 | 05'03" | 01:47'40" |
21 | 05'00" | 01:52'40" |
22 | 05'16" | 01:57'56" |
23 | 05'07" | 02:03'03" |
24 | 04'59" | 02:08'02" |
25 | 05'10" | 02:13'12" |
26 | 04'56" | 02:18'08" |
27 | 05'12" | 02:23'20" |
28 | 05'09" | 02:28'29" |
28.4 | 04'55" | 02:30'31" |