5.7 km | 01:06:18 | 11:39/km日期: 2015-12-31 18:27 - 總爬升: 117 m - 卡路里: 341 Cal - 溫度: 17°C - 濕度: 59%
Pace: 03'55" / 11'07" / 09'56" / 13'07" / 10'05" / 13'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'58" (+03'02") | 1000 / 1000 |
2 | | 11'07" (+01'11") | 1000 / 2000 |
3 | | 09'56" | 1000 / 3000 |
4 | | 12'57" (+03'01") | 1000 / 4000 |
5 | | 10'14" (+00'18") | 1000 / 5000 |
6 | | 13'13" (+03'17") | 684 / 5684 |
12月累積里程 : 55.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'55" | 00:03'55" |
2 | 11'07" | 00:15'02" |
3 | 09'56" | 00:24'58" |
4 | 13'07" | 00:38'05" |
5 | 10'05" | 00:48'10" |
5.7 | 13'14" | 00:57'14" |