18.4 km | 05:18:24 | 17:17/km日期: 2023-04-08 06:11 - 總爬升: 595 m - 地點: 大甲~三義 - 卡路里: 1077 Cal - 平均步頻: 78 - 溫度: 17°C - 濕度: 61%
Pace: 11'15" / 11'19" / 11'38" / 11'41" / 12'44" / 06'37" / 02'47" / 16'20" / 21'01" / 38'13" / 121'29" / 15'55" / 14'16" / 09'08" / 01'27" / 02'01" / 01'10" / 01'09" / 01'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'08" (+09'34") | 493 / 493 |
2 | | 11'07" (+09'33") | 501 / 995 |
3 | | 11'28" (+09'54") | 499 / 1495 |
4 | | 11'11" (+09'37") | 500 / 1996 |
5 | | 11'10" (+09'36") | 506 / 2502 |
6 | | 12'01" (+10'27") | 494 / 2997 |
7 | | 11'40" (+10'06") | 511 / 3508 |
8 | | 11'37" (+10'03") | 491 / 3999 |
9 | | 11'36" (+10'02") | 512 / 4512 |
10 | | 14'09" (+12'35") | 490 / 5003 |
11 | | 11'27" (+09'53") | 513 / 5517 |
12 | | 01'34" | 903 / 6420 |
13 | | 03'17" (+01'43") | 677 / 7097 |
14 | | 14'35" (+13'01") | 503 / 7601 |
15 | | 21'08" (+19'34") | 500 / 8102 |
16 | | 20'29" (+18'55") | 511 / 8613 |
17 | | 28'50" (+27'16") | 498 / 9111 |
18 | | 24'42" (+23'08") | 529 / 9641 |
19 | | 04:03'23" (+01'49") | 511 / 10153 |
20 | | 22'43" (+21'09") | 504 / 10657 |
21 | | 14'52" (+13'18") | 523 / 11180 |
22 | | 17'00" (+15'26") | 502 / 11683 |
23 | | 15'04" (+13'30") | 507 / 12191 |
24 | | 13'24" (+11'50") | 490 / 12681 |
25 | | 13'58" (+12'24") | 512 / 13194 |
26 | | 05'27" (+03'53") | 703 / 13897 |
27 | | 02'00" (+00'26") | 4482 / 18380 |
28 | | 02'18" (+00'44") | 36 / 18416 |
台中黃肇璟
台中黃肇璟
台中黃肇璟