10.4 km | 00:59:49 | 05:45/km日期: 2015-12-26 23:02 - 卡路里: 561 Cal - 溫度: 18°C - 濕度: 69%
Pace: 06'21" / 06'02" / 05'49" / 05'15" / 05'45" / 05'28" / 05'45" / 05'29" / 07'04" / 05'42" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'05") | 1000 / 1000 |
| 2 | | 06'02" (+00'47") | 1000 / 2000 |
| 3 | | 05'49" (+00'34") | 1000 / 3000 |
| 4 | | 05'15" | 1000 / 4000 |
| 5 | | 05'44" (+00'29") | 1000 / 5000 |
| 6 | | 05'28" (+00'13") | 1000 / 6000 |
| 7 | | 05'44" (+00'29") | 1000 / 7000 |
| 8 | | 05'29" (+00'14") | 1000 / 8000 |
| 9 | | 05'43" (+00'28") | 1000 / 9000 |
| 10 | | 05'42" (+00'27") | 1000 / 10000 |
| 11 | | 06'29" (+01'14") | 384 / 10384 |
12月累積里程 :
112.16 km 
New Balance 890 V4 累積 :
1635.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'02" | 00:12'23" |
| 3 | 05'49" | 00:18'12" |
| 4 | 05'15" | 00:23'27" |
| 5 | 05'45" | 00:29'12" |
| 6 | 05'28" | 00:34'40" |
| 7 | 05'45" | 00:40'25" |
| 8 | 05'29" | 00:45'54" |
| 9 | 07'04" | 00:52'58" |
| 10 | 05'42" | 00:58'40" |
| 10.4 | 07'38" | 01:01'36" |
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