20.2 km | 01:45:20 | 05:13/km日期: 2015-12-26 07:14 - 總爬升: 152 m - 卡路里: 1163 Cal - 溫度: 16°C - 濕度: 71%
Pace: 07'26" / 05'10" / 05'16" / 05'21" / 05'09" / 04'57" / 05'05" / 05'18" / 04'40" / 04'40" / 04'54" / 04'46" / 05'25" / 05'04" / 05'14" / 05'12" / 05'13" / 04'42" / 04'36" / 05'37" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'15" (+02'43") | 989 / 989 |
2 | | 05'21" (+00'49") | 1010 / 2000 |
3 | | 05'11" (+00'39") | 1013 / 3013 |
4 | | 05'23" (+00'51") | 992 / 4006 |
5 | | 05'08" (+00'36") | 1001 / 5007 |
6 | | 04'57" (+00'25") | 1016 / 6024 |
7 | | 05'04" (+00'32") | 999 / 7024 |
8 | | 05'16" (+00'44") | 990 / 8014 |
9 | | 04'41" (+00'09") | 1011 / 9026 |
10 | | 04'40" (+00'08") | 995 / 10021 |
11 | | 04'53" (+00'21") | 1002 / 11023 |
12 | | 04'45" (+00'13") | 1004 / 12027 |
13 | | 05'26" (+00'54") | 994 / 13022 |
14 | | 05'03" (+00'31") | 1012 / 14035 |
15 | | 05'16" (+00'44") | 995 / 15031 |
16 | | 05'09" (+00'37") | 1007 / 16039 |
17 | | 05'13" (+00'41") | 994 / 17033 |
18 | | 04'43" (+00'11") | 1003 / 18036 |
19 | | 04'32" | 1003 / 19039 |
20 | | 05'43" (+01'11") | 996 / 20036 |
21 | | 09'00" (+04'28") | 153 / 20189 |
12月累積里程 :
307.49 km SKECHERS Strada 累積 :
873.4 kmAndroid - asus ASUS_Z00AD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 05'10" | 00:12'36" |
3 | 05'16" | 00:17'52" |
4 | 05'21" | 00:23'13" |
5 | 05'09" | 00:28'22" |
6 | 04'57" | 00:33'19" |
7 | 05'05" | 00:38'24" |
8 | 05'18" | 00:43'42" |
9 | 04'40" | 00:48'22" |
10 | 04'40" | 00:53'02" |
11 | 04'54" | 00:57'56" |
12 | 04'46" | 01:02'42" |
13 | 05'25" | 01:08'07" |
14 | 05'04" | 01:13'11" |
15 | 05'14" | 01:18'25" |
16 | 05'12" | 01:23'37" |
17 | 05'13" | 01:28'50" |
18 | 04'42" | 01:33'32" |
19 | 04'36" | 01:38'08" |
20 | 05'37" | 01:43'45" |
20.2 | 08'20" | 01:45'20" |