6.0 km | 00:28:52 | 04:48/km日期: 2015-12-29 19:48 - 卡路里: 523 Cal - 溫度: 18°C - 濕度: 64%
Pace: 05'05" / 04'49" / 04'45" / 04'42" / 04'42" / 04'47" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'24") | 1000 / 1000 |
| 2 | | 04'49" (+00'08") | 1000 / 2000 |
| 3 | | 04'45" (+00'04") | 1000 / 3000 |
| 4 | | 04'42" (+00'01") | 1000 / 4000 |
| 5 | | 04'41" | 1000 / 5000 |
| 6 | | 04'46" (+00'05") | 1000 / 6000 |
| 7 | | 04'14" | 10 / 6010 |
12月累積里程 : 117.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'49" | 00:09'54" |
| 3 | 04'45" | 00:14'39" |
| 4 | 04'42" | 00:19'21" |
| 5 | 04'42" | 00:24'03" |
| 6 | 04'47" | 00:28'50" |
| 6.0 | 03'14" | 00:28'52" |
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