10.4 km | 01:44:32 | 10:04/km日期: 2023-04-02 07:06 - 地點: 衛武營 - 天氣: 晴 - 卡路里: 654 Cal - 平均步頻: 121
Pace: 11'27" / 10'41" / 11'08" / 10'29" / 12'33" / 09'24" / 06'48" / 09'33" / 06'34" / 06'23" / 14'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'20" (+04'59") | 997 / 997 |
2 | | 10'41" (+04'20") | 1011 / 2009 |
3 | | 11'07" (+04'46") | 1001 / 3010 |
4 | | 10'28" (+04'07") | 1000 / 4010 |
5 | | 12'35" (+06'14") | 1005 / 5016 |
6 | | 09'23" (+03'02") | 1001 / 6017 |
7 | | 06'43" (+00'22") | 994 / 7012 |
8 | | 09'30" (+03'09") | 1015 / 8027 |
9 | | 06'35" (+00'14") | 995 / 9022 |
10 | | 06'21" | 1004 / 10027 |
11 | | 14'29" (+08'08") | 373 / 10400 |
4月累積里程 :
51.72 km MIZUNO MAXIMIZER 24 3E 寬楦 累積 :
1143.2 kmAndroid - Sony XQ-AU52 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'27" | 00:11'27" |
2 | 10'41" | 00:22'08" |
3 | 11'08" | 00:33'16" |
4 | 10'29" | 00:43'45" |
5 | 12'33" | 00:56'18" |
6 | 09'24" | 01:05'42" |
7 | 06'48" | 01:12'30" |
8 | 09'33" | 01:22'03" |
9 | 06'34" | 01:28'37" |
10 | 06'23" | 01:35'00" |
10.4 | 13'45" | 01:40'31" |