6.1 km | 00:37:29 | 06:08/km日期: 2015-12-22 19:34 - 卡路里: 346 Cal - 溫度: 25°C - 濕度: 69%
Pace: 06'14" / 05'33" / 07'26" / 05'12" / 05'57" / 05'56" / 12'10" /
基本訓練
----------
Adele -- I Miss You
Adele -- Sweetest Devotion
Adele -- Million Years Ago
Adele -- River Lea
Adele -- Lay Me Down (Target Exclusive)
Adele -- Love In The Dark
Adele -- Water Under The Bridge
Adele -- All I Ask
Adele -- When We Were Young
12月累積里程 : 110.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'33" | 00:11'47" |
3 | 07'26" | 00:19'13" |
4 | 05'12" | 00:24'25" |
5 | 05'57" | 00:30'22" |
6 | 05'56" | 00:36'18" |
6.1 | 12'14" | 00:37'31" |