12.2 km | 01:40:36 | 08:15/km日期: 2023-03-30 06:16 - 地點: 大甲~通霄 - 卡路里: 713 Cal - 平均步頻: 110 - 溫度: 18°C - 濕度: 94%
Pace: 12'45" / 11'31" / 12'46" / 14'55" / 02'21" / 02'37" / 01'10" / 01'47" / 04'54" / 14'16" / 07'17" / 09'01" / 20'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'48" (+11'17") | 504 / 504 |
2 | | 12'23" (+10'52") | 506 / 1011 |
3 | | 11'22" (+09'51") | 500 / 1512 |
4 | | 11'44" (+10'13") | 511 / 2023 |
5 | | 12'07" (+10'36") | 507 / 2531 |
6 | | 13'55" (+12'24") | 503 / 3034 |
7 | | 13'12" (+11'41") | 490 / 3525 |
8 | | 15'35" (+14'04") | 505 / 4031 |
9 | | 01'31" | 524 / 4555 |
10 | | 02'00" (+00'29") | 1258 / 5814 |
11 | | 02'07" (+00'36") | 2054 / 7869 |
12 | | 02'21" (+00'50") | 719 / 8589 |
13 | | 08'57" (+07'26") | 502 / 9091 |
14 | | 13'31" (+12'00") | 505 / 9596 |
15 | | 12'32" (+11'01") | 521 / 10118 |
16 | | 11'13" (+09'42") | 616 / 10734 |
17 | | 05'44" (+04'13") | 1032 / 11766 |
18 | | 13'09" (+11'38") | 501 / 12268 |
台中黃肇璟