10.1 km | 01:13:53 | 07:19/km日期: 2016-01-24 15:34 - 總爬升: 158 m - 卡路里: 816 Cal - 溫度: 5°C - 濕度: 65%
Pace: 06'30" / 06'41" / 06'55" / 07'03" / 07'22" / 07'26" / 07'49" / 07'41" / 07'57" / 07'48" / 08'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" | 991 / 991 |
2 | | 06'41" (+00'14") | 997 / 1988 |
3 | | 06'56" (+00'29") | 1012 / 3001 |
4 | | 07'00" (+00'33") | 990 / 3992 |
5 | | 07'22" (+00'55") | 1012 / 5004 |
6 | | 07'27" (+01'00") | 997 / 6001 |
7 | | 07'44" (+01'17") | 996 / 6998 |
8 | | 07'44" (+01'17") | 1004 / 8003 |
9 | | 07'52" (+01'25") | 1009 / 9013 |
10 | | 07'53" (+01'26") | 1004 / 10017 |
11 | | 09'03" (+02'36") | 62 / 10080 |
1月累積里程 : 15.18 km
Android - ZTE Amazing A5S 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'41" | 00:13'11" |
3 | 06'55" | 00:20'06" |
4 | 07'03" | 00:27'09" |
5 | 07'22" | 00:34'31" |
6 | 07'26" | 00:41'57" |
7 | 07'49" | 00:49'46" |
8 | 07'41" | 00:57'27" |
9 | 07'57" | 01:05'24" |
10 | 07'48" | 01:13'12" |
10.1 | 08'32" | 01:13'53" |