13.1 km | 01:15:08 | 05:43/km日期: 2023-03-28 05:34 - 平均心率: 124 - 卡路里: 868 Cal - 平均步頻: 162 - 溫度: 16°C - 濕度: 97%
Pace: 05'37" / 05'49" / 05'47" / 05'49" / 06'24" / 05'51" / 05'37" / 05'32" / 05'45" / 05'19" / 05'53" / 05'11" / 05'48" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'26") | 1000 / 1000 |
| 2 | | 05'48" (+00'37") | 1000 / 2000 |
| 3 | | 05'47" (+00'36") | 1000 / 3000 |
| 4 | | 05'49" (+00'38") | 1000 / 4000 |
| 5 | | 06'23" (+01'12") | 1000 / 5000 |
| 6 | | 05'50" (+00'39") | 1000 / 6000 |
| 7 | | 05'37" (+00'26") | 1000 / 7000 |
| 8 | | 05'31" (+00'20") | 1000 / 8000 |
| 9 | | 05'44" (+00'33") | 1000 / 9000 |
| 10 | | 05'18" (+00'07") | 1000 / 10000 |
| 11 | | 05'53" (+00'42") | 1000 / 11000 |
| 12 | | 05'11" | 1000 / 12000 |
| 13 | | 05'47" (+00'36") | 1000 / 13000 |
| 14 | | 05'34" (+00'23") | 138 / 13138 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
3月累積里程 :
353.66 km 
ASICS 1011A898 累積 :
757.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'49" | 00:11'26" |
| 3 | 05'47" | 00:17'13" |
| 4 | 05'49" | 00:23'02" |
| 5 | 06'24" | 00:29'26" |
| 6 | 05'51" | 00:35'17" |
| 7 | 05'37" | 00:40'54" |
| 8 | 05'32" | 00:46'26" |
| 9 | 05'45" | 00:52'11" |
| 10 | 05'19" | 00:57'30" |
| 11 | 05'53" | 01:03'23" |
| 12 | 05'11" | 01:08'34" |
| 13 | 05'48" | 01:14'22" |
| 13.1 | 05'32" | 01:15'08" |
展開計圈分析
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