21.4 km | 02:46:30 | 07:46/km日期: 2023-03-26 06:10 - 總爬升: 166 m - 卡路里: 1579 Cal - 溫度: 21°C - 濕度: 89%
Pace: 06'41" / 06'40" / 09'05" / 06'37" / 08'18" / 06'54" / 07'09" / 07'04" / 09'51" / 09'39" / 06'02" / 09'49" / 07'30" / 05'45" / 07'39" / 10'30" / 09'18" / 08'18" / 09'15" / 06'18" / 05'36" / 06'32" /
3月累積里程 : 93.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'40" | 00:13'21" |
3 | 09'05" | 00:22'26" |
4 | 06'37" | 00:29'03" |
5 | 08'18" | 00:37'21" |
6 | 06'54" | 00:44'15" |
7 | 07'09" | 00:51'24" |
8 | 07'04" | 00:58'28" |
9 | 09'51" | 01:08'19" |
10 | 09'39" | 01:17'58" |
11 | 06'02" | 01:24'00" |
12 | 09'49" | 01:33'49" |
13 | 07'30" | 01:41'19" |
14 | 05'45" | 01:47'04" |
15 | 07'39" | 01:54'43" |
16 | 10'30" | 02:05'13" |
17 | 09'18" | 02:14'31" |
18 | 08'18" | 02:22'49" |
19 | 09'15" | 02:32'04" |
20 | 06'18" | 02:38'22" |
21 | 05'36" | 02:43'58" |
21.4 | 06'30" | 02:46'35" |