13.1 km | 02:27:08 | 11:15/km日期: 2023-03-22 06:50 - 總爬升: 242 m - 地點: 大甲~三義~霧峰 - 卡路里: 764 Cal - 平均步頻: 7 - 溫度: 23°C - 濕度: 80%
Pace: 11'37" / 11'49" / 11'46" / 14'09" / 16'23" / 13'08" / 11'56" / 12'30" / 12'17" / 06'03" / 06'12" / 06'23" / 05'51" / 33'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'07" (+09'38") | 508 / 508 |
2 | | 10'51" (+08'22") | 502 / 1010 |
3 | | 12'53" (+10'24") | 498 / 1509 |
4 | | 10'52" (+08'23") | 511 / 2020 |
5 | | 11'37" (+09'08") | 491 / 2512 |
6 | | 11'58" (+09'29") | 503 / 3016 |
7 | | 14'02" (+11'33") | 506 / 3522 |
8 | | 14'20" (+11'51") | 492 / 4015 |
9 | | 14'51" (+12'22") | 510 / 4525 |
10 | | 17'35" (+15'06") | 541 / 5067 |
11 | | 13'56" (+11'27") | 491 / 5558 |
12 | | 11'49" (+09'20") | 511 / 6070 |
13 | | 11'41" (+09'12") | 499 / 6569 |
14 | | 12'16" (+09'47") | 495 / 7065 |
15 | | 12'14" (+09'45") | 506 / 7571 |
16 | | 12'40" (+10'11") | 499 / 8071 |
17 | | 12'38" (+10'09") | 502 / 8573 |
18 | | 11'49" (+09'20") | 500 / 9073 |
19 | | 08'26" (+05'57") | 491 / 9565 |
20 | | 02'52" (+00'23") | 510 / 10075 |
21 | | 02'36" (+00'07") | 505 / 10580 |
22 | | 09'43" (+07'14") | 490 / 11071 |
23 | | 05'45" (+03'16") | 508 / 11580 |
24 | | 06'43" (+04'14") | 522 / 12102 |
25 | | 02'29" | 493 / 12596 |
26 | | 11'03" (+08'34") | 500 / 13096 |
台中黃肇璟
台中黃肇璟
台中黃肇璟