11.8 km | 01:43:26 | 08:47/km日期: 2023-03-20 06:01 - 總爬升: 138 m - 地點: 大甲~通霄 - 卡路里: 688 Cal - 溫度: 20°C - 濕度: 92%
Pace: 12'50" / 11'08" / 12'00" / 15'00" / 04'05" / 01'55" / 03'01" / 01'48" / 01'40" / 14'36" / 12'30" / 13'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'49" (+10'22") | 496 / 496 |
2 | | 13'36" (+12'09") | 512 / 1008 |
3 | | 10'53" (+09'26") | 491 / 1499 |
4 | | 11'19" (+09'52") | 510 / 2010 |
5 | | 11'12" (+09'45") | 502 / 2512 |
6 | | 12'59" (+11'32") | 504 / 3016 |
7 | | 13'32" (+12'05") | 497 / 3514 |
8 | | 16'14" (+14'47") | 497 / 4012 |
9 | | 06'27" (+05'00") | 523 / 4535 |
10 | | 01'27" | 501 / 5037 |
11 | | 01'32" (+00'05") | 550 / 5587 |
12 | | 02'14" (+00'47") | 2872 / 8460 |
13 | | 01'58" (+00'31") | 497 / 8958 |
14 | | 13'41" (+12'14") | 494 / 9452 |
15 | | 12'41" (+11'14") | 505 / 9957 |
16 | | 19'57" (+18'30") | 503 / 10461 |
17 | | 06'04" (+04'37") | 757 / 11219 |
18 | | 11'49" (+10'22") | 513 / 11732 |
19 | | 17'43" (+16'16") | 204 / 11937 |
台中黃肇璟