7.1 km | 00:43:40 | 06:11/km日期: 2015-12-18 19:54 - 總爬升: 124 m - 卡路里: 381 Cal - 溫度: 14°C - 濕度: 72%
Pace: 07'20" / 06'16" / 06'00" / 06'56" / 06'12" / 05'24" / 05'08" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'25" (+02'17") | 1010 / 1010 |
2 | | 06'16" (+01'08") | 989 / 2000 |
3 | | 05'57" (+00'49") | 1006 / 3006 |
4 | | 06'38" (+01'30") | 995 / 4001 |
5 | | 06'15" (+01'07") | 1002 / 5004 |
6 | | 05'23" (+00'15") | 1002 / 6006 |
7 | | 05'08" | 999 / 7005 |
8 | | 07'50" (+02'42") | 68 / 7072 |
12月累積里程 : 238.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 06'16" | 00:13'36" |
3 | 06'00" | 00:19'36" |
4 | 06'56" | 00:26'32" |
5 | 06'12" | 00:32'44" |
6 | 05'24" | 00:38'08" |
7 | 05'08" | 00:43'16" |
7.1 | 05'28" | 00:43'40" |