10.2 km | 01:00:13 | 05:55/km日期: 2013-07-10 18:27 - 地點: 竹南運動公園 - 天氣: 晚上 - 卡路里: 544 Cal - 溫度: 28°C - 濕度: 84%
Pace: 04'56" / 05'02" / 05'44" / 05'51" / 06'02" / 06'28" / 06'06" / 06'03" / 05'27" / 05'40" / 19'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'06" | 430 / 430 |
2 | | 05'11" (+01'05") | 430 / 861 |
3 | | 05'20" (+01'14") | 430 / 1291 |
4 | | 05'34" (+01'28") | 430 / 1722 |
5 | | 05'34" (+01'28") | 430 / 2153 |
6 | | 05'57" (+01'51") | 430 / 2583 |
7 | | 06'02" (+01'56") | 430 / 3014 |
8 | | 06'20" (+02'14") | 430 / 3445 |
9 | | 06'06" (+02'00") | 430 / 3875 |
10 | | 06'04" (+01'58") | 430 / 4306 |
11 | | 06'30" (+02'24") | 430 / 4737 |
12 | | 06'32" (+02'26") | 430 / 5167 |
13 | | 06'25" (+02'19") | 430 / 5598 |
14 | | 06'30" (+02'24") | 430 / 6029 |
15 | | 06'25" (+02'19") | 430 / 6459 |
16 | | 06'23" (+02'17") | 430 / 6890 |
17 | | 06'39" (+02'33") | 430 / 7321 |
18 | | 05'57" (+01'51") | 430 / 7751 |
19 | | 05'48" (+01'42") | 430 / 8182 |
20 | | 05'41" (+01'35") | 430 / 8613 |
21 | | 05'48" (+01'42") | 430 / 9043 |
22 | | 05'55" (+01'49") | 430 / 9474 |
23 | | 05'57" (+01'51") | 430 / 9905 |
24 | | 05'09" (+01'03") | 245 / 10150 |
7月累積里程 :
112.50 km ![](images/shoe.png)
美津龍 Rider 16 累積 :
529.2 kmAndroid 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 05'02" | 00:09'58" |
3 | 05'44" | 00:15'42" |
4 | 05'51" | 00:21'33" |
5 | 06'02" | 00:27'35" |
6 | 06'28" | 00:34'03" |
7 | 06'06" | 00:40'09" |
8 | 06'03" | 00:46'12" |
9 | 05'27" | 00:51'39" |
10 | 05'40" | 00:57'19" |
10.2 | 19'15" | 01:00'13" |