26.3 km | 02:25:24 | 05:31/km日期: 2023-03-20 03:22 - 卡路里: 1421 Cal - 溫度: 18°C - 濕度: 99%
Pace: 05'29" / 04'57" / 04'55" / 05'00" / 05'03" / 05'10" / 05'07" / 05'07" / 05'11" / 08'22" / 06'30" / 05'17" / 05'21" / 05'05" / 05'15" / 05'49" / 05'27" / 05'18" / 05'13" / 05'30" / 05'25" / 05'40" / 05'26" / 05'20" / 05'27" / 05'55" / 09'50" /
3月累積里程 : 244.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 04'57" | 00:10'26" |
3 | 04'55" | 00:15'21" |
4 | 05'00" | 00:20'21" |
5 | 05'03" | 00:25'24" |
6 | 05'10" | 00:30'34" |
7 | 05'07" | 00:35'41" |
8 | 05'07" | 00:40'48" |
9 | 05'11" | 00:45'59" |
10 | 08'22" | 00:54'21" |
11 | 06'30" | 01:00'51" |
12 | 05'17" | 01:06'08" |
13 | 05'21" | 01:11'29" |
14 | 05'05" | 01:16'34" |
15 | 05'15" | 01:21'49" |
16 | 05'49" | 01:27'38" |
17 | 05'27" | 01:33'05" |
18 | 05'18" | 01:38'23" |
19 | 05'13" | 01:43'36" |
20 | 05'30" | 01:49'06" |
21 | 05'25" | 01:54'31" |
22 | 05'40" | 02:00'11" |
23 | 05'26" | 02:05'37" |
24 | 05'20" | 02:10'57" |
25 | 05'27" | 02:16'24" |
26 | 05'55" | 02:22'19" |
26.4 | 08'22" | 02:25'28" |