10.0 km | 01:00:41 | 06:03/km日期: 2015-11-17 19:31 - 卡路里: 585 Cal - 總步數: 9908 - 平均步頻: 163 - 平均步幅: 101 cm - 溫度: 16°C - 濕度: 95%
Pace: 06'43" / 05'57" / 05'58" / 06'04" / 05'46" / 06'04" / 06'08" / 05'59" / 05'58" / 05'58" / 09'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'39" (+00'52") | 1008 / 1008 | 153 / 97 |
2 | | 05'59" (+00'12") | 992 / 2001 | 162 / 102 |
3 | | 05'57" (+00'10") | 1001 / 3003 | 164 / 102 |
4 | | 06'05" (+00'18") | 997 / 4000 | 162 / 101 |
5 | | 05'47" | 1005 / 5005 | 164 / 105 |
6 | | 06'04" (+00'17") | 998 / 6003 | 164 / 100 |
7 | | 06'08" (+00'21") | 999 / 7003 | 164 / 99 |
8 | | 05'56" (+00'09") | 998 / 8001 | 166 / 101 |
9 | | 05'59" (+00'12") | 1004 / 9006 | 166 / 100 |
10 | | 05'59" (+00'12") | 996 / 10003 | 165 / 101 |
11 | | 05'52" (+00'05") | 8 / 10011 | 120 / 141 |
12 | | 05'52" (+00'05") | 8 / 10020 | 120 / 141 |
11月累積里程 : 81.03 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 05'57" | 00:12'40" |
3 | 05'58" | 00:18'38" |
4 | 06'04" | 00:24'42" |
5 | 05'46" | 00:30'28" |
6 | 06'04" | 00:36'32" |
7 | 06'08" | 00:42'40" |
8 | 05'59" | 00:48'39" |
9 | 05'58" | 00:54'37" |
10 | 05'58" | 01:00'35" |
10.0 | 08'24" | 01:00'41" |