10.0 km | 01:06:46 | 06:41/km日期: 2015-11-16 19:29 - 卡路里: 583 Cal - 總步數: 10574 - 平均步頻: 158 - 平均步幅: 94 cm - 溫度: 15°C - 濕度: 95%
Pace: 07'18" / 06'33" / 06'37" / 06'44" / 06'29" / 06'45" / 06'52" / 06'24" / 06'39" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'17" (+00'54") | 1000 / 1000 | 147 / 92 |
2 | | 06'33" (+00'10") | 1008 / 2009 | 154 / 98 |
3 | | 06'33" (+00'10") | 997 / 3006 | 158 / 96 |
4 | | 06'46" (+00'23") | 993 / 4000 | 157 / 93 |
5 | | 06'30" (+00'07") | 1006 / 5006 | 159 / 96 |
6 | | 06'44" (+00'21") | 1002 / 6009 | 157 / 94 |
7 | | 06'52" (+00'29") | 998 / 7007 | 160 / 90 |
8 | | 06'23" | 1000 / 8007 | 162 / 96 |
9 | | 06'40" (+00'17") | 994 / 9002 | 162 / 92 |
10 | | 06'34" (+00'11") | 968 / 9971 | 164 / 92 |
11月累積里程 : 81.03 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 06'33" | 00:13'51" |
3 | 06'37" | 00:20'28" |
4 | 06'44" | 00:27'12" |
5 | 06'29" | 00:33'41" |
6 | 06'45" | 00:40'26" |
7 | 06'52" | 00:47'18" |
8 | 06'24" | 00:53'42" |
9 | 06'39" | 01:00'21" |
10.0 | 06'36" | 01:06'46" |