10.1 km | 00:56:46 | 05:36/km日期: 2015-12-20 17:09 - 卡路里: 855 Cal - 總步數: 9498 - 平均步頻: 167 - 平均步幅: 106 cm - 溫度: 19°C - 濕度: 85%
Pace: 05'08" / 05'31" / 05'28" / 05'35" / 05'42" / 05'43" / 05'53" / 05'47" / 05'31" / 05'49" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'07" | 1000 / 1000 | 165 / 117 |
2 | | 05'26" (+00'19") | 1014 / 2015 | 166 / 110 |
3 | | 05'29" (+00'22") | 1007 / 3023 | 167 / 108 |
4 | | 05'36" (+00'29") | 1004 / 4027 | 166 / 107 |
5 | | 05'37" (+00'30") | 1000 / 5028 | 167 / 106 |
6 | | 05'44" (+00'37") | 1000 / 6029 | 168 / 103 |
7 | | 05'51" (+00'44") | 1002 / 7032 | 167 / 101 |
8 | | 05'45" (+00'38") | 1000 / 8032 | 166 / 104 |
9 | | 05'28" (+00'21") | 1001 / 9034 | 168 / 108 |
10 | | 05'49" (+00'42") | 1000 / 10035 | 168 / 101 |
11 | | 05'24" (+00'17") | 111 / 10146 | 166 / 111 |
12月累積里程 :
103.86 km MIZUNO Wave Rider 16 型號 累積 :
1703.2 kmMW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 05'31" | 00:10'39" |
3 | 05'28" | 00:16'07" |
4 | 05'35" | 00:21'42" |
5 | 05'42" | 00:27'24" |
6 | 05'43" | 00:33'07" |
7 | 05'53" | 00:39'00" |
8 | 05'47" | 00:44'47" |
9 | 05'31" | 00:50'18" |
10 | 05'49" | 00:56'07" |
10.1 | 05'51" | 00:56'46" |