10.0 km | 00:44:44 | 04:27/km日期: 2015-12-14 19:35 - 卡路里: 459 Cal - 總步數: 7668 - 平均步頻: 171 - 平均步幅: 130 cm - 溫度: 25°C - 濕度: 74%
Pace: 04'19" / 04'21" / 04'34" / 04'38" / 04'41" / 04'35" / 04'31" / 04'29" / 04'23" / 04'07" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'17" (+00'12") | 1004 / 1004 | 172 / 135 |
| 2 | | 04'19" (+00'14") | 1005 / 2010 | 172 / 134 |
| 3 | | 04'33" (+00'28") | 1000 / 3010 | 170 / 128 |
| 4 | | 04'37" (+00'32") | 1000 / 4011 | 170 / 126 |
| 5 | | 04'39" (+00'34") | 1003 / 5015 | 170 / 125 |
| 6 | | 04'34" (+00'29") | 1003 / 6018 | 171 / 127 |
| 7 | | 04'31" (+00'26") | 1009 / 7027 | 170 / 129 |
| 8 | | 04'25" (+00'20") | 1000 / 8028 | 170 / 132 |
| 9 | | 04'23" (+00'18") | 1010 / 9038 | 170 / 133 |
| 10 | | 04'05" | 1003 / 10042 | 174 / 140 |
12月累積里程 :
200.50 km 
迪卡儂 Mountain Trail 500.3 累積 :
208.6 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'19" | 00:04'19" |
| 2 | 04'21" | 00:08'40" |
| 3 | 04'34" | 00:13'14" |
| 4 | 04'38" | 00:17'52" |
| 5 | 04'41" | 00:22'33" |
| 6 | 04'35" | 00:27'08" |
| 7 | 04'31" | 00:31'39" |
| 8 | 04'29" | 00:36'08" |
| 9 | 04'23" | 00:40'31" |
| 10 | 04'07" | 00:44'38" |
| 10.0 | 05'52" | 00:44'44" |
展開計圈分析
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