13.7 km | 01:52:06 | 08:10/km日期: 2023-03-18 06:31 - 平均心率: 133 - 卡路里: 770 Cal - 溫度: 18°C - 濕度: 99%
Pace: 07'16" / 08'01" / 07'01" / 10'15" / 06'51" / 06'42" / 09'15" / 06'01" / 06'09" / 06'18" / 05'55" / 05'22" / 21'34" / 07'29" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
3月累積里程 : 55.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 08'01" | 00:15'17" |
| 3 | 07'01" | 00:22'18" |
| 4 | 10'15" | 00:32'33" |
| 5 | 06'51" | 00:39'24" |
| 6 | 06'42" | 00:46'06" |
| 7 | 09'15" | 00:55'21" |
| 8 | 06'01" | 01:01'22" |
| 9 | 06'09" | 01:07'31" |
| 10 | 06'18" | 01:13'49" |
| 11 | 05'55" | 01:19'44" |
| 12 | 05'22" | 01:25'06" |
| 13 | 21'34" | 01:46'40" |
| 13.7 | 07'29" | 01:52'06" |
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