18.2 km | 01:44:41 | 05:45/km日期: 2023-03-16 04:32 - 總爬升: 134 m - 卡路里: 1147 Cal - 溫度: 17°C - 濕度: 83%
Pace: 06'14" / 05'12" / 05'47" / 05'40" / 05'41" / 05'47" / 05'47" / 05'50" / 06'00" / 05'38" / 05'48" / 05'37" / 05'31" / 05'44" / 05'41" / 05'45" / 05'33" / 05'29" / 09'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+01'00") | 988 / 988 |
2 | | 05'10" | 1057 / 2045 |
3 | | 05'46" (+00'36") | 1021 / 3066 |
4 | | 05'45" (+00'35") | 1001 / 4068 |
5 | | 05'38" (+00'28") | 1003 / 5071 |
6 | | 05'51" (+00'41") | 990 / 6061 |
7 | | 05'43" (+00'33") | 1013 / 7075 |
8 | | 05'48" (+00'38") | 1016 / 8091 |
9 | | 06'03" (+00'53") | 991 / 9083 |
10 | | 05'41" (+00'31") | 1000 / 10084 |
11 | | 05'41" (+00'31") | 1008 / 11092 |
12 | | 05'36" (+00'26") | 1008 / 12101 |
13 | | 05'33" (+00'23") | 1004 / 13105 |
14 | | 05'50" (+00'40") | 1005 / 14110 |
15 | | 05'41" (+00'31") | 1015 / 15125 |
16 | | 05'43" (+00'33") | 998 / 16123 |
17 | | 05'34" (+00'24") | 1006 / 17130 |
18 | | 05'23" (+00'13") | 1007 / 18138 |
19 | | 05'25" (+00'15") | 190 / 18328 |
台中Steven Lai(賴建成)
台中Steven Lai(賴建成)