| 45.3 km | 05:32:18 | 07:20/km | 第129馬官方成績 | 日期 | 2015-12-19 | 成績 | 05:32:18 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:20/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'27" (+00'42") | 01:06'36" | | 00:33'09" (+00'24") | | 00:32'45" | 01:10'31" (+03'55") | | 00:37'46" (+05'01") | | 00:38'28" (+05'43") | 01:16'17" (+09'41") | | 00:37'49" (+05'04") | | 00:34'42" (+01'57") | 01:17'13" (+10'37") | | 00:42'31" (+09'46") | | 00:38'46" (+06'01") | 00:00'00" | |
日期: 2015-12-19 05:05 - 總爬升: 599 m - 卡路里: 2447 Cal - 總步數: 39940 - 平均步頻: 114 - 平均步幅: 113 cm - 溫度: 15°C - 濕度: 83% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'17" (+01'51") | 1005 / 1005 | 142 / 95 | 2 | | 06'37" (+01'11") | 1005 / 2010 | 177 / 85 | 3 | | 06'06" (+00'40") | 1007 / 3017 | 176 / 92 | 4 | | 06'33" (+01'07") | 1002 / 4020 | 177 / 85 | 5 | | 06'43" (+01'17") | 1009 / 5030 | 169 / 87 |
6 | | 06'22" (+00'56") | 1001 / 6031 | 174 / 90 | 7 | | 06'08" (+00'42") | 1005 / 7036 | 172 / 94 | 8 | | 06'10" (+00'44") | 1002 / 8039 | 150 / 107 | 9 | | 05'42" (+00'16") | 1000 / 9040 | 174 / 100 | 10 | | 08'37" (+03'11") | 1008 / 10048 | 103 / 111 | 11 | | 06'36" (+01'10") | 1003 / 11052 | 147 / 102 | 12 | | 06'53" (+01'27") | 1004 / 12056 | 169 / 85 | 13 | | 07'44" (+02'18") | 1002 / 13058 | 125 / 102 | 14 | | 05'44" (+00'18") | 1007 / 14066 | 176 / 98 | 15 | | 05'38" (+00'12") | 1006 / 15073 | 169 / 104 | 16 | | 05'50" (+00'24") | 1008 / 16081 | 178 / 96 | 17 | | 06'01" (+00'35") | 1000 / 17082 | 173 / 95 | 18 | | 07'21" (+01'55") | 1005 / 18087 | 99 / 136 | 19 | | 06'53" (+01'27") | 1001 / 19089 | 151 / 96 | 20 | | 11'31" (+06'05") | 1006 / 20096 | 30 / 287 | 21 | | 06'35" (+01'09") | 1000 / 21097 | 144 / 104 | 22 | | 05'26" | 1004 / 22101 | 183 / 100 | 23 | | 10'20" (+04'54") | 1006 / 23107 | 75 / 129 | 24 | | 09'19" (+03'53") | 1007 / 24114 | 37 / 287 | 25 | | 06'32" (+01'06") | 1008 / 25123 | 173 / 88 | 26 | | 05'50" (+00'24") | 1000 / 26123 | 163 / 104 | 27 | | 08'06" (+02'40") | 1002 / 27126 | 58 / 211 | 28 | | 09'01" (+03'35") | 1000 / 28127 | 86 / 128 | 29 | | 06'54" (+01'28") | 1006 / 29133 | 127 / 113 | 30 | | 08'03" (+02'37") | 1002 / 30136 | 117 / 105 | 31 | | 06'00" (+00'34") | 1004 / 31140 | 160 / 103 | 32 | | 06'01" (+00'35") | 1004 / 32144 | 173 / 95 | 33 | | 06'08" (+00'42") | 1004 / 33148 | 173 / 93 | 34 | | 06'19" (+00'53") | 1000 / 34149 | 155 / 101 | 35 | | 09'51" (+04'25") | 1008 / 35157 | 60 / 169 | 36 | | 06'37" (+01'11") | 1006 / 36164 | 146 / 103 | 37 | | 07'07" (+01'41") | 1002 / 37166 | 116 / 120 | 38 | | 07'40" (+02'14") | 1001 / 38168 | 98 / 132 | 39 | | 12'15" (+06'49") | 1001 / 39170 | 18 / 447 | 40 | | 08'45" (+03'19") | 1005 / 40175 | 56 / 203 | 41 | | 06'56" (+01'30") | 1001 / 41177 | 124 / 115 | 42 | | 09'33" (+04'07") | 1007 / 42184 | 36 / 289 | 43 | | 05'45" (+00'19") | 1006 / 43190 | 165 / 104 | 44 | | 08'02" (+02'36") | 1000 / 44190 | 88 / 140 | 45 | | 08'23" (+02'57") | 1007 / 45198 | 60 / 196 | 46 | | 01:00'49" (+55'23") | 315 / 45514 | 17 / 95 |
12月累積里程 : 129.69 km MW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'20" | 00:07'20" | 2 | 06'40" | 00:14'00" | 3 | 06'09" | 00:20'09" | 4 | 06'35" | 00:26'44" | 5 | 06'43" | 00:33'27" | 6 | 06'27" | 00:39'54" | 7 | 06'10" | 00:46'04" | 8 | 06'12" | 00:52'16" | 9 | 05'43" | 00:57'59" | 10 | 08'37" | 01:06'36" | 11 | 06'39" | 01:13'15" | 12 | 06'55" | 01:20'10" | 13 | 07'45" | 01:27'55" | 14 | 05'48" | 01:33'43" | 15 | 05'38" | 01:39'21" | 16 | 05'52" | 01:45'13" | 17 | 06'06" | 01:51'19" | 18 | 07'19" | 01:58'38" | 19 | 06'59" | 02:05'37" | 20 | 11'30" | 02:17'07" | 21 | 06'42" | 02:23'49" | 22 | 05'25" | 02:29'14" | 23 | 10'24" | 02:39'38" | 24 | 09'14" | 02:48'52" | 25 | 06'43" | 02:55'35" | 26 | 05'48" | 03:01'23" | 27 | 08'14" | 03:09'37" | 28 | 09'02" | 03:18'39" | 29 | 06'48" | 03:25'27" | 30 | 07'57" | 03:33'24" | 31 | 06'16" | 03:39'40" | 32 | 06'00" | 03:45'40" | 33 | 06'12" | 03:51'52" | 34 | 06'21" | 03:58'13" | 35 | 09'53" | 04:08'06" | 36 | 06'41" | 04:14'47" | 37 | 07'03" | 04:21'50" | 38 | 07'48" | 04:29'38" | 39 | 12'09" | 04:41'47" | 40 | 08'50" | 04:50'37" | 41 | 07'04" | 04:57'41" | 42 | 09'35" | 05:07'16" | 43 | 05'48" | 05:13'04" | 44 | 08'02" | 05:21'06" | 45 | 08'17" | 05:29'23" | 45.3 | 61'57" | 05:48'57" |
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