10.4 km | 00:57:18 | 05:31/km日期: 2023-03-15 12:06 - 地點: 竹南~大甲~大安 - 卡路里: 607 Cal - 平均步頻: 62 - 溫度: 24°C - 濕度: 61%
Pace: 14'02" / 04'22" / 04'34" / 04'42" / 07'02" / 01'40" / 01'57" / 01'33" / 01'46" / 01'34" / 01'43" / 08'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'18" (+10'50") | 495 / 495 |
2 | | 15'10" (+13'42") | 532 / 1028 |
3 | | 05'37" (+04'09") | 498 / 1526 |
4 | | 02'55" (+01'27") | 525 / 2051 |
5 | | 04'50" (+03'22") | 502 / 2553 |
6 | | 04'12" (+02'44") | 502 / 3055 |
7 | | 03'44" (+02'16") | 537 / 3593 |
8 | | 05'32" (+04'04") | 490 / 4084 |
9 | | 10'56" (+09'28") | 539 / 4623 |
10 | | 02'05" (+00'37") | 938 / 5561 |
11 | | 01'39" (+00'11") | 491 / 6053 |
12 | | 02'18" (+00'50") | 507 / 6560 |
13 | | 01'28" | 543 / 7104 |
14 | | 01'35" (+00'07") | 532 / 7636 |
15 | | 01'29" (+00'01") | 490 / 8127 |
16 | | 01'54" (+00'26") | 583 / 8711 |
17 | | 01'34" (+00'06") | 517 / 9228 |
18 | | 01'39" (+00'11") | 560 / 9788 |
19 | | 01'30" (+00'02") | 628 / 10417 |
20 | | 01'42" (+00'14") | 487 / 10904 |
台中黃肇璟
台中黃肇璟